{"id":59,"date":"2025-08-09T11:18:21","date_gmt":"2025-08-09T09:18:21","guid":{"rendered":"https:\/\/woja.fr\/blog\/?p=59"},"modified":"2025-08-10T18:30:17","modified_gmt":"2025-08-10T16:30:17","slug":"saumon-roti-au-fenouil-et-citron","status":"publish","type":"post","link":"https:\/\/www.woja.fr\/blog\/saumon-roti-au-fenouil-et-citron\/","title":{"rendered":"Saumon r\u00f4ti au fenouil et citron"},"content":{"rendered":"\n<div style=\"height:90px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--40);padding-bottom:0;padding-left:var(--wp--preset--spacing--40);font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Le saumon r\u00f4ti r\u00e9v\u00e8le toute sa tendret\u00e9 lorsqu\u2019il est parfum\u00e9 de <a href=\"https:\/\/www.woja.fr\/epices-entieres\/91-graines-de-fenouil.html\">fenouil<\/a> frais et relev\u00e9 d\u2019un zeste de citron. Les saveurs anis\u00e9es du fenouil se m\u00ealent \u00e0 la douceur du poisson, cr\u00e9ant un \u00e9quilibre subtil et raffin\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--40);font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Ce plat \u00e9l\u00e9gant s\u2019accompagne \u00e0 merveille de pommes de terre vapeur ou d\u2019une salade croquante. Un choix id\u00e9al pour un service rapide tout en conservant une touche gastronomique.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table tableauFicheRecette\"><table class=\"has-fixed-layout\"><thead><tr><th>Ingr\u00e9dients (8 pers)<\/th><th>Quantit\u00e9<\/th><th>Pr\u00e9paration<\/th><\/tr><\/thead><tbody><tr><td>Pav\u00e9s de saumon<\/td><td>1,6 kg<\/td><td>&#8211;<\/td><\/tr><tr><td>Fenouil en graines<\/td><td>6 g<\/td><td>&#8211;<\/td><\/tr><tr><td>Citron s\u00e9ch\u00e9 en poudre<\/td><td>8 g<\/td><td>&#8211;<\/td><\/tr><tr><td>Ail semoule<\/td><td>4 g<\/td><td>&#8211;<\/td><\/tr><tr><td>Huile d\u2019olive<\/td><td>60 ml<\/td><td>&#8211;<\/td><\/tr><tr><td>Sel fin<\/td><td>8 g<\/td><td>&#8211;<\/td><\/tr><tr><td>Poivre noir moulu<\/td><td>2 g<\/td><td>&#8211;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9tapes de r\u00e9alisation<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>&nbsp;Pr\u00e9chauffer le four \u00e0 180 \u00b0C.<\/li>\n\n\n\n<li>M\u00e9langer huile, fenouil, citron en poudre, ail, sel, poivre.<\/li>\n\n\n\n<li>Badigeonner le saumon du m\u00e9lange.<\/li>\n\n\n\n<li>Cuire au four 15\u201318 min selon l\u2019\u00e9paisseur.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-04822461 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-8231a8d1 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-03fdfa65 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-column has-border-color has-global-padding is-layout-constrained wp-container-core-column-is-layout-1c39b35e wp-block-column-is-layout-constrained\" style=\"border-color:#82b032;border-width:1px;border-radius:5px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);flex-basis:50%\">\n<h3 class=\"wp-block-heading\">Allerg\u00e8nes potentiels<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Poisson<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color is-layout-flow wp-container-core-column-is-layout-576eddf6 wp-block-column-is-layout-flow\" style=\"border-color:#82b032;border-width:1px;border-radius:5px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);flex-basis:50%\">\n<h3 class=\"wp-block-heading\">Infos nutrition (indicatif)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Source d\u2019om\u00e9ga\u20113 (EPA\/DHA)<\/li>\n\n\n\n<li>Riche en prot\u00e9ines<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-04822461 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/woja.fr\/blog\/wp-content\/uploads\/2025\/08\/fiche_recette_woja_saumon_roti_au_fenouil_et_citron.pdf\" style=\"background-color:#184d47\">Fiche recette<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le saumon r\u00f4ti r\u00e9v\u00e8le toute sa tendret\u00e9 lorsqu\u2019il est parfum\u00e9 de fenouil frais et relev\u00e9 d\u2019un zeste de citron. Les saveurs anis\u00e9es du fenouil se m\u00ealent \u00e0 la douceur du poisson, cr\u00e9ant un \u00e9quilibre subtil et raffin\u00e9. Ce plat \u00e9l\u00e9gant s\u2019accompagne \u00e0 merveille de pommes de terre vapeur ou d\u2019une salade croquante. Un choix id\u00e9al [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":60,"comment_status":"open","ping_status":"open","sticky":false,"template":"wp-custom-template-pleine-page-avec-bloc-central","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-59","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette"],"_links":{"self":[{"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/posts\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":7,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/posts\/59\/revisions"}],"predecessor-version":[{"id":208,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/posts\/59\/revisions\/208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/media\/60"}],"wp:attachment":[{"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/media?parent=59"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/categories?post=59"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/tags?post=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}