{"id":1665,"date":"2026-04-05T15:56:30","date_gmt":"2026-04-05T13:56:30","guid":{"rendered":"https:\/\/www.woja.fr\/blog\/?p=1665"},"modified":"2026-04-05T15:59:21","modified_gmt":"2026-04-05T13:59:21","slug":"curry-doux-pour-cantine-et-traiteur","status":"publish","type":"post","link":"https:\/\/www.woja.fr\/blog\/curry-doux-pour-cantine-et-traiteur\/","title":{"rendered":"Curry doux pour cantine et traiteur"},"content":{"rendered":"\n<div style=\"height:90px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--40);padding-bottom:0;padding-left:var(--wp--preset--spacing--40);font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">\nCurry doux mijot\u00e9, relev\u00e9 par un m\u00e9lange \u00e9quilibr\u00e9 de curcuma, coriandre, cumin, paprika doux et cannelle, pour une base aromatique accessible \u00e0 tous les convives.\n<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--40);padding-bottom:0;padding-left:var(--wp--preset--spacing--40);font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">\nRecette con\u00e7ue pour la restauration collective et le traiteur : profil aromatique stable, co\u00fbt ma\u00eetris\u00e9, dosage reproductible, id\u00e9ale pour production en volume.\n<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table tableauFicheRecette\"><table class=\"has-fixed-layout\"><thead><tr><th>Ingr\u00e9dients (8 pers)<\/th><th>Quantit\u00e9<\/th><th>Pr\u00e9paration<\/th><\/tr><\/thead><tbody><tr><td>Oignons jaunes<\/td><td>400 g<\/td><td>Cisel\u00e9s<\/td><\/tr><tr><td>Huile de tournesol<\/td><td>60 ml<\/td><td>Pour cuisson<\/td><\/tr><tr><td><a href=\"https:\/\/www.woja.fr\/epices\/104-ail-semoule.html\">Ail semoule<\/a><\/td><td>2 c. \u00e0 soupe (env. 16 g)<\/td><td>\u00c0 incorporer en d\u00e9but de cuisson<\/td><\/tr><tr><td><a href=\"https:\/\/www.woja.fr\/epices-en-poudre\/39-curcuma.html\">Curcuma moulu<\/a><\/td><td>2 c. \u00e0 soupe (env. 14 g)<\/td><td>\u00c0 m\u00e9langer aux oignons<\/td><\/tr><tr><td><a href=\"https:\/\/www.woja.fr\/epices-en-poudre\/35-coriandre-moulue.html\">Coriandre moulue<\/a><\/td><td>1 c. \u00e0 soupe (env. 7 g)<\/td><td>Avec les autres \u00e9pices<\/td><\/tr><tr><td><a href=\"https:\/\/www.woja.fr\/epices-en-poudre\/33-cumin-en-poudre.html\">Cumin moulu<\/a><\/td><td>1 c. \u00e0 soupe (env. 7 g)<\/td><td>Avec les autres \u00e9pices<\/td><\/tr><tr><td><a href=\"https:\/\/www.woja.fr\/epices-en-poudre\/47-paprika-doux.html\">Paprika doux<\/a><\/td><td>2 c. \u00e0 caf\u00e9 (env. 6 g)<\/td><td>Avec les autres \u00e9pices<\/td><\/tr><tr><td><a href=\"https:\/\/www.woja.fr\/epices-en-poudre\/114-cannelle-en-poudre.html\">Cannelle moulue<\/a><\/td><td>1\/2 c. \u00e0 caf\u00e9 (env. 1,5 g)<\/td><td>En fin de m\u00e9lange d\u2019\u00e9pices<\/td><\/tr><tr><td><a href=\"https:\/\/www.woja.fr\/epices-en-poudre\/51-gingembre-en-poudre.html\">Gingembre moulu<\/a><\/td><td>1 c. \u00e0 caf\u00e9 (env. 3 g)<\/td><td>Avec les autres \u00e9pices<\/td><\/tr><tr><td>Tomates concass\u00e9es (bo\u00eete)<\/td><td>800 g<\/td><td>Ajouter apr\u00e8s les \u00e9pices<\/td><\/tr><tr><td>Lait de coco<\/td><td>400 ml<\/td><td>Apr\u00e8s r\u00e9duction tomates<\/td><\/tr><tr><td>Sel fin<\/td><td>16 g (\u00e0 ajuster)<\/td><td>En assaisonnement<\/td><\/tr><tr><td><a href=\"https:\/\/www.woja.fr\/poivres-et-baies\/142-poivre-gris.html\">Poivre noir moulu<\/a><\/td><td>1 c. \u00e0 caf\u00e9 (env. 2 g)<\/td><td>Fin de cuisson<\/td><\/tr><tr><td><a href=\"https:\/\/www.woja.fr\/herbes-aromatiques\/101-feuilles-de-coriandre.html\">Feuilles de coriandre s\u00e9ch\u00e9e<\/a><\/td><td>2 c. \u00e0 soupe (env. 3 g)<\/td><td>Pour finition ou service<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9tapes de r\u00e9alisation<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Faire revenir les oignons cisel\u00e9s dans l\u2019huile de tournesol jusqu\u2019\u00e0 l\u00e9g\u00e8re coloration.<\/li>\n\n\n\n<li>Ajouter l\u2019ail semoule, le curcuma, la coriandre moulue, le cumin, le paprika doux, la cannelle et le gingembre. M\u00e9langer 2 minutes \u00e0 feu doux.<\/li>\n\n\n\n<li>Incorporer les tomates concass\u00e9es, cuire \u00e0 feu moyen 10 minutes afin de bien concentrer les ar\u00f4mes.<\/li>\n\n\n\n<li>Verser le lait de coco, assaisonner avec le sel et le poivre. M\u00e9langer soigneusement.<\/li>\n\n\n\n<li>Laisser mijoter \u00e0 feu doux 20 minutes, ajuster l\u2019assaisonnement selon besoin.<\/li>\n\n\n\n<li>En finition, incorporer les feuilles de coriandre s\u00e9ch\u00e9e. Maintenir au chaud pour le service.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-b3a8611b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:#82b032;border-width:1px;border-radius:5px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);flex-basis:50%\">\n<h3 class=\"wp-block-heading\">Allerg\u00e8nes potentiels<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>V\u00e9rifier absence de traces de gluten, moutarde, c\u00e9leri dans les \u00e9pices utilis\u00e9es.<\/li>\n\n\n\n<li>Lait de coco : contr\u00f4ler la pr\u00e9sence d\u2019allerg\u00e8nes crois\u00e9s (fruits \u00e0 coque).<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:#82b032;border-width:1px;border-radius:5px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);flex-basis:50%\">\n<h3 class=\"wp-block-heading\">Infos nutrition (indicatif)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Riche en fibres et antioxydants gr\u00e2ce aux \u00e9pices et l\u00e9gumes.<\/li>\n\n\n\n<li>Faible en mati\u00e8res grasses animales (utilisation d\u2019huile de tournesol et lait de coco).<\/li>\n\n\n\n<li>Sans lactose, adapt\u00e9 aux r\u00e9gimes v\u00e9g\u00e9tariens et sans gluten selon les contr\u00f4les mati\u00e8re premi\u00e8re.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.woja.fr\/blog\/wp-content\/uploads\/2026\/04\/Fiche_recette_Curry_doux_WOJA_exact.pdf\" style=\"background-color:#184d47\">\nFiche recette\n<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p><script type=\"application\/ld+json\"><br \/>\n{<br \/>\n  \"recipe\": {<br \/>\n    \"hook\": \"Curry doux mijot\u00e9, relev\u00e9 par un m\u00e9lange \u00e9quilibr\u00e9 de curcuma, coriandre, cumin, paprika doux et cannelle, pour une base aromatique accessible \u00e0 tous les convives.\",<br \/>\n    \"pro_context\": \"Recette con\u00e7ue pour la restauration collective et le traiteur : profil aromatique stable, co\u00fbt ma\u00eetris\u00e9, dosage reproductible, id\u00e9ale pour production en volume.\",<br \/>\n    \"servings\": 8,<br \/>\n    \"ingredients\": [<br \/>\n      { \"name\": \"Oignons jaunes\", \"qty\": \"400 g\", \"prep\": \"Cisel\u00e9s\" },<br \/>\n      { \"name\": \"Huile de tournesol\", \"qty\": \"60 ml\", \"prep\": \"Pour cuisson\" },<br \/>\n      { \"name\": \"Ail semoule\", \"qty\": \"2 c. \u00e0 soupe (env. 16 g)\", \"prep\": \"\u00c0 incorporer en d\u00e9but de cuisson\" },<br \/>\n      { \"name\": \"Curcuma moulu\", \"qty\": \"2 c. \u00e0 soupe (env. 14 g)\", \"prep\": \"\u00c0 m\u00e9langer aux oignons\" },<br \/>\n      { \"name\": \"Coriandre moulue\", \"qty\": \"1 c. \u00e0 soupe (env. 7 g)\", \"prep\": \"Avec les autres \u00e9pices\" },<br \/>\n      { \"name\": \"Cumin moulu\", \"qty\": \"1 c. \u00e0 soupe (env. 7 g)\", \"prep\": \"Avec les autres \u00e9pices\" },<br \/>\n      { \"name\": \"Paprika doux\", \"qty\": \"2 c. \u00e0 caf\u00e9 (env. 6 g)\", \"prep\": \"Avec les autres \u00e9pices\" },<br \/>\n      { \"name\": \"Cannelle moulue\", \"qty\": \"1\/2 c. \u00e0 caf\u00e9 (env. 1,5 g)\", \"prep\": \"En fin de m\u00e9lange d\u2019\u00e9pices\" },<br \/>\n      { \"name\": \"Gingembre moulu\", \"qty\": \"1 c. \u00e0 caf\u00e9 (env. 3 g)\", \"prep\": \"Avec les autres \u00e9pices\" },<br \/>\n      { \"name\": \"Tomates concass\u00e9es (bo\u00eete)\", \"qty\": \"800 g\", \"prep\": \"Ajouter apr\u00e8s les \u00e9pices\" },<br \/>\n      { \"name\": \"Lait de coco\", \"qty\": \"400 ml\", \"prep\": \"Apr\u00e8s r\u00e9duction tomates\" },<br \/>\n      { \"name\": \"Sel fin\", \"qty\": \"16 g (\u00e0 ajuster)\", \"prep\": \"En assaisonnement\" },<br \/>\n      { \"name\": \"Poivre noir moulu\", \"qty\": \"1 c. \u00e0 caf\u00e9 (env. 2 g)\", \"prep\": \"Fin de cuisson\" },<br \/>\n      { \"name\": \"Feuilles de coriandre s\u00e9ch\u00e9e\", \"qty\": \"2 c. \u00e0 soupe (env. 3 g)\", \"prep\": \"Pour finition ou service\" }<br \/>\n    ],<br \/>\n    \"steps\": [<br \/>\n      \"Faire revenir les oignons cisel\u00e9s dans l\u2019huile de tournesol jusqu\u2019\u00e0 l\u00e9g\u00e8re coloration.\",<br \/>\n      \"Ajouter l\u2019ail semoule, le curcuma, la coriandre moulue, le cumin, le paprika doux, la cannelle et le gingembre. M\u00e9langer 2 minutes \u00e0 feu doux.\",<br \/>\n      \"Incorporer les tomates concass\u00e9es, cuire \u00e0 feu moyen 10 minutes afin de bien concentrer les ar\u00f4mes.\",<br \/>\n      \"Verser le lait de coco, assaisonner avec le sel et le poivre. M\u00e9langer soigneusement.\",<br \/>\n      \"Laisser mijoter \u00e0 feu doux 20 minutes, ajuster l\u2019assaisonnement selon besoin.\",<br \/>\n      \"En finition, incorporer les feuilles de coriandre s\u00e9ch\u00e9e. Maintenir au chaud pour le service.\"<br \/>\n    ],<br \/>\n    \"allergens\": [<br \/>\n      \"V\u00e9rifier absence de traces de gluten, moutarde, c\u00e9leri dans les \u00e9pices utilis\u00e9es.\",<br \/>\n      \"Lait de coco : contr\u00f4ler la pr\u00e9sence d\u2019allerg\u00e8nes crois\u00e9s (fruits \u00e0 coque).\"<br \/>\n    ],<br \/>\n    \"nutrition\": [<br \/>\n      \"Riche en fibres et antioxydants gr\u00e2ce aux \u00e9pices et l\u00e9gumes.\",<br \/>\n      \"Faible en mati\u00e8res grasses animales (utilisation d\u2019huile de tournesol et lait de coco).\",<br \/>\n      \"Sans lactose, adapt\u00e9 aux r\u00e9gimes v\u00e9g\u00e9tariens et sans gluten selon les contr\u00f4les mati\u00e8re premi\u00e8re.\"<br \/>\n    ],<br \/>\n    \"pdf_filename\": \"Fiche_recette_curry-doux-cantine-traiteur_WOJA.pdf\"<br \/>\n  }<br \/>\n}<br \/>\n<\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>Curry doux mijot\u00e9, relev\u00e9 par un m\u00e9lange \u00e9quilibr\u00e9 de curcuma, coriandre, cumin, paprika doux et cannelle, pour une base aromatique accessible \u00e0 tous les convives. Recette con\u00e7ue pour la restauration collective et le traiteur : profil aromatique stable, co\u00fbt ma\u00eetris\u00e9, dosage reproductible, id\u00e9ale pour production en volume. Ingr\u00e9dients (8 pers) Quantit\u00e9 Pr\u00e9paration Oignons jaunes 400 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1669,"comment_status":"open","ping_status":"open","sticky":false,"template":"wp-custom-template-pleine-page-avec-bloc-central","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2],"tags":[],"class_list":["post-1665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.woja.fr\/blog\/wp-content\/uploads\/2026\/04\/Curry-cremeux-et-epices-fraiches.jpeg","_links":{"self":[{"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/posts\/1665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/comments?post=1665"}],"version-history":[{"count":2,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/posts\/1665\/revisions"}],"predecessor-version":[{"id":1672,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/posts\/1665\/revisions\/1672"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/media\/1669"}],"wp:attachment":[{"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/media?parent=1665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/categories?post=1665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/tags?post=1665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}