{"id":1219,"date":"2026-01-18T15:11:34","date_gmt":"2026-01-18T14:11:34","guid":{"rendered":"https:\/\/www.woja.fr\/blog\/?p=1219"},"modified":"2026-01-18T15:15:35","modified_gmt":"2026-01-18T14:15:35","slug":"saumon-gravlax-aux-epices","status":"publish","type":"post","link":"https:\/\/www.woja.fr\/blog\/saumon-gravlax-aux-epices\/","title":{"rendered":"Saumon gravlax aux \u00e9pices"},"content":{"rendered":"\n<div style=\"height:90px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--40);padding-bottom:0;padding-left:var(--wp--preset--spacing--40);font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">\nSaumon gravlax, d\u00e9licatement parfum\u00e9 \u00e0 l\u2019aneth, au poivre noir et \u00e0 la coriandre moulue pour une saveur nordique raffin\u00e9e.\n<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--40);padding-bottom:0;padding-left:var(--wp--preset--spacing--40);font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">\nId\u00e9al pour la restauration collective et le traiteur\u202f: recette stable, facile \u00e0 portionner, avec des \u00e9pices s\u00e8ches pour une r\u00e9gularit\u00e9 en production.\n<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table tableauFicheRecette\"><table class=\"has-fixed-layout\"><thead><tr><th>Ingr\u00e9dients (8 pers)<\/th><th>Quantit\u00e9<\/th><th>Pr\u00e9paration<\/th><\/tr><\/thead><tbody><tr><td>Filet de saumon frais (par\u00e9, sans ar\u00eates, avec peau)<\/td><td>1,2 kg<\/td><td>Rincer, s\u00e9cher<\/td><\/tr><tr><td><a href=\"https:\/\/www.woja.fr\/sels\/189-sel-marin.html\">Sel fin<\/a><\/td><td>180 g<\/td><td>M\u00e9langer avec sucre et \u00e9pices<\/td><\/tr><tr><td>Sucre semoule<\/td><td>120 g<\/td><td>M\u00e9langer avec sel et \u00e9pices<\/td><\/tr><tr><td><a href=\"https:\/\/www.woja.fr\/epices-entieres\/67-graines-d-aneth.html\">Aneth s\u00e9ch\u00e9<\/a><\/td><td>8 g<\/td><td>Incorporer au m\u00e9lange de cure<\/td><\/tr><tr><td><a href=\"https:\/\/www.woja.fr\/poivres-et-baies\/142-poivre-gris.html\">Poivre noir moulu<\/a><\/td><td>5 g<\/td><td>Incorporer au m\u00e9lange de cure<\/td><\/tr><tr><td><a href=\"https:\/\/www.woja.fr\/epices-en-poudre\/35-coriandre-moulue.html\">Coriandre moulue<\/a><\/td><td>4 g<\/td><td>Incorporer au m\u00e9lange de cure<\/td><\/tr><tr><td><a href=\"https:\/\/www.woja.fr\/poivres-et-baies\/74-baies-roses.html\">Baies roses<\/a> concass\u00e9es<\/td><td>3 g<\/td><td>Ajouter au m\u00e9lange de cure<\/td><\/tr><tr><td>Zeste de citron s\u00e9ch\u00e9<\/td><td>2 g<\/td><td>Ajouter au m\u00e9lange de cure<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9tapes de r\u00e9alisation<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>M\u00e9langer le sel, le sucre, l\u2019aneth s\u00e9ch\u00e9, le poivre noir moulu, la coriandre moulue, les baies roses concass\u00e9es et le zeste de citron s\u00e9ch\u00e9.<\/li>\n\n\n\n<li>Parer le filet de saumon, v\u00e9rifier l\u2019absence d\u2019ar\u00eates, rincer et s\u00e9cher soigneusement.<\/li>\n\n\n\n<li>D\u00e9poser un tiers du m\u00e9lange de cure dans un bac gastronorme. Poser le saumon c\u00f4t\u00e9 peau en bas. Recouvrir uniform\u00e9ment avec le reste du m\u00e9lange.<\/li>\n\n\n\n<li>Filmer au contact, puis placer sous presse l\u00e9g\u00e8re (plaque GN ou poids) et r\u00e9frig\u00e9rer entre 2\u202f\u00b0C et 4\u202f\u00b0C pendant 24 \u00e0 36\u202fh.<\/li>\n\n\n\n<li>Apr\u00e8s maturation, sortir le filet, rincer rapidement sous eau froide pour \u00f4ter la cure, puis s\u00e9cher soigneusement avec un linge propre.<\/li>\n\n\n\n<li>Trancher finement au besoin ou portionner selon le service. R\u00e9server au froid (+2\u202f\u00b0C\/+4\u202f\u00b0C) jusqu\u2019\u00e0 utilisation.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-b3a8611b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:#82b032;border-width:1px;border-radius:5px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);flex-basis:50%\">\n<h3 class=\"wp-block-heading\">Allerg\u00e8nes potentiels<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Poisson (saumon)<\/li>\n\n\n\n<li>V\u00e9rifier l\u2019absence de contaminants crois\u00e9s<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:#82b032;border-width:1px;border-radius:5px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);flex-basis:50%\">\n<h3 class=\"wp-block-heading\">Infos nutrition (indicatif)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Riche en prot\u00e9ines<\/li>\n\n\n\n<li>Source d\u2019om\u00e9ga-3<\/li>\n\n\n\n<li>Faible en glucides<\/li>\n\n\n\n<li>Apport mod\u00e9r\u00e9 en sel apr\u00e8s rin\u00e7age<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.woja.fr\/blog\/wp-content\/uploads\/2026\/01\/Fiche_recette_Saumon_gravlax_aux_epices_WOJA_exact.pdf\" style=\"background-color:#184d47\">\nFiche recette\n<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p><script type=\"application\/ld+json\"><br \/>\n{<br \/>\n  \"recipe\": {<br \/>\n    \"hook\": \"Saumon gravlax, d\u00e9licatement parfum\u00e9 \u00e0 l\u2019aneth, au poivre noir et \u00e0 la coriandre moulue pour une saveur nordique raffin\u00e9e.\",<br \/>\n    \"pro_context\": \"Id\u00e9al pour la restauration collective et le traiteur\u202f: recette stable, facile \u00e0 portionner, avec des \u00e9pices s\u00e8ches pour une r\u00e9gularit\u00e9 en production.\",<br \/>\n    \"servings\": 8,<br \/>\n    \"ingredients\": [<br \/>\n      { \"name\": \"Filet de saumon frais (par\u00e9, sans ar\u00eates, avec peau)\", \"qty\": \"1,2 kg\", \"prep\": \"Rincer, s\u00e9cher\" },<br \/>\n      { \"name\": \"Sel fin\", \"qty\": \"180 g\", \"prep\": \"M\u00e9langer avec sucre et \u00e9pices\" },<br \/>\n      { \"name\": \"Sucre semoule\", \"qty\": \"120 g\", \"prep\": \"M\u00e9langer avec sel et \u00e9pices\" },<br \/>\n      { \"name\": \"Aneth s\u00e9ch\u00e9\", \"qty\": \"8 g\", \"prep\": \"Incorporer au m\u00e9lange de cure\" },<br \/>\n      { \"name\": \"Poivre noir moulu\", \"qty\": \"5 g\", \"prep\": \"Incorporer au m\u00e9lange de cure\" },<br \/>\n      { \"name\": \"Coriandre moulue\", \"qty\": \"4 g\", \"prep\": \"Incorporer au m\u00e9lange de cure\" },<br \/>\n      { \"name\": \"Baies roses concass\u00e9es\", \"qty\": \"3 g\", \"prep\": \"Ajouter au m\u00e9lange de cure\" },<br \/>\n      { \"name\": \"Zeste de citron s\u00e9ch\u00e9\", \"qty\": \"2 g\", \"prep\": \"Ajouter au m\u00e9lange de cure\" }<br \/>\n    ],<br \/>\n    \"steps\": [<br \/>\n      \"M\u00e9langer le sel, le sucre, l\u2019aneth s\u00e9ch\u00e9, le poivre noir moulu, la coriandre moulue, les baies roses concass\u00e9es et le zeste de citron s\u00e9ch\u00e9.\",<br \/>\n      \"Parer le filet de saumon, v\u00e9rifier l\u2019absence d\u2019ar\u00eates, rincer et s\u00e9cher soigneusement.\",<br \/>\n      \"D\u00e9poser un tiers du m\u00e9lange de cure dans un bac gastronorme. Poser le saumon c\u00f4t\u00e9 peau en bas. Recouvrir uniform\u00e9ment avec le reste du m\u00e9lange.\",<br \/>\n      \"Filmer au contact, puis placer sous presse l\u00e9g\u00e8re (plaque GN ou poids) et r\u00e9frig\u00e9rer entre 2\u202f\u00b0C et 4\u202f\u00b0C pendant 24 \u00e0 36\u202fh.\",<br \/>\n      \"Apr\u00e8s maturation, sortir le filet, rincer rapidement sous eau froide pour \u00f4ter la cure, puis s\u00e9cher soigneusement avec un linge propre.\",<br \/>\n      \"Trancher finement au besoin ou portionner selon le service. R\u00e9server au froid (+2\u202f\u00b0C\/+4\u202f\u00b0C) jusqu\u2019\u00e0 utilisation.\"<br \/>\n    ],<br \/>\n    \"allergens\": [<br \/>\n      \"Poisson (saumon)\",<br \/>\n      \"V\u00e9rifier l\u2019absence de contaminants crois\u00e9s\"<br \/>\n    ],<br \/>\n    \"nutrition\": [<br \/>\n      \"Riche en prot\u00e9ines\",<br \/>\n      \"Source d\u2019om\u00e9ga-3\",<br \/>\n      \"Faible en glucides\",<br \/>\n      \"Apport mod\u00e9r\u00e9 en sel apr\u00e8s rin\u00e7age\"<br \/>\n    ],<br \/>\n    \"pdf_filename\": \"Fiche_recette_saumon-gravlax-aux-epices_WOJA.pdf\"<br \/>\n  }<br \/>\n}<br \/>\n<\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>Saumon gravlax, d\u00e9licatement parfum\u00e9 \u00e0 l\u2019aneth, au poivre noir et \u00e0 la coriandre moulue pour une saveur nordique raffin\u00e9e. Id\u00e9al pour la restauration collective et le traiteur\u202f: recette stable, facile \u00e0 portionner, avec des \u00e9pices s\u00e8ches pour une r\u00e9gularit\u00e9 en production. Ingr\u00e9dients (8 pers) Quantit\u00e9 Pr\u00e9paration Filet de saumon frais (par\u00e9, sans ar\u00eates, avec peau) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1222,"comment_status":"open","ping_status":"open","sticky":false,"template":"wp-custom-template-pleine-page-avec-bloc-central","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette"],"_links":{"self":[{"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/posts\/1219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/comments?post=1219"}],"version-history":[{"count":2,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/posts\/1219\/revisions"}],"predecessor-version":[{"id":1225,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/posts\/1219\/revisions\/1225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/media\/1222"}],"wp:attachment":[{"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/media?parent=1219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/categories?post=1219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.woja.fr\/blog\/wp-json\/wp\/v2\/tags?post=1219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}